Highlights Of The Article 1. What Is A Plank? Plank is a bodyweight exercise, which means you use your body weight (instead of other weights like dumbbells or barbells) to build strength. It is also known as Kumbhakasana in Sanskrit, and is a part of the Sun Salutation or Surya Namaskar. Holding your body on your toes and forearms while facing down (or on the side) for a few minutes is what you do in plank exercises....

You might have a pointy jawline and an egg-shaped head, and you will need to find a hairstyle that accentuates certain features of your face like cheekbones, jawlines, and eyes. Finding the right haircut won’t be a problem once you know the features you want to highlight. If you are still unsure what hairstyles will work on your face cut for sure, we are here to help. So, go through these hairstyles crafted especially for oval faces and get ready to transform into a diva with a simple hairstyle....

Also, always be respectful and avoid treating him as a personal object. Furthermore, it’s essential to not pass judgements about him and his personal traits. Always try to have an open dialogue with him and make him feel listened to and appreciated. In this article, we have listed a few secrets that can help keep your boyfriend hooked to you. Keep scrolling to know what they are. 2. Do Not Be Too Clingy And Needy When you have just recently fallen in love, it can get difficult to keep your hands off your partner....

A creature of Greek mythology, the phoenix symbolizes reincarnation and rebirth. So, if you advocate to ‘never give up,’ you can etch these designs on the skin. To help you find your inspiration, we have curated a list of some of the most beautiful phoenix tattoo designs. Scroll down to find the one that you love the most, and let’s get some cool tattoos! Best Phoenix Tattoo Designs With Meanings 1....

Amla or Indian gooseberry is a small yellowish-green berry with a characteristic tart, zingy taste. While you may take some time to develop a taste for this nutrient-dense fruit, you must try and include it in your diet regularly. This small berry is a powerhouse of immune-boosting properties. It not only helps benefit your overall health but also helps add glow to your face and skin. You can either have these raw or juiced, as per your preference....

The task of enhancing and increasing women’s economic, legal, social, and political status is known as women’s empowerment. Gender equality and empowering all women is its goal because empowering women equals empowering the entire globe. Women around the world fought for this empowerment. These inspirational quotations for women embody the virtues of power, strength, and grace and will make you feel unstoppable. So, what are you waiting for? Let’s dig into it....

Give yourself an edgy makeover this season with some choppy short locks. Scroll down and pick your favorite! 35 Short Choppy Hairstyles That You Can Try 1. Cute Short Wavy Bob This is a formal look with just the right amount of cute and casual. A few soft waves will add a charming touch for a mid-week lunch date. How To Style Use a medium curling iron on blow-dried hair to create some airy waves all over the head....

However, the moon isn’t only connected to women. Tribes in Japan, Africa, America, and New Zealand have a lot of stories that connect the moon to masculinity and the male gender. Here are 37 moon tattoo designs with their meanings to inspire you to get one. Scroll down. 37 Moon Tattoo Designs And What They Mean 1. Simple Crescent Moon Tattoo These tattoos are preferred by plenty of people who find themselves being most productive or active at night....

Hair gels are hair styling treatments that harden and manage the hair into various hairstyles. Historical research shows that people have utilized natural hair gels since the ancient Egyptian and Greco-Roman periods (1). But, the conventional hair gel was produced in the 1960s by Luis Montoya of the U.S.A. and sold under the brand name DEP, which stood for the main ingredient in the product, diethyl phthalate, that gave it its distinct non-sticky texture....

Body lotion bars look just like your regular soap bars but are additionally enriched with natural moisturizing ingredients such as shea butter, cocoa butter, coconut oil, almond oil, and other essential oils to keep your skin nourished and hydrated as a normal body lotion does. These skin-friendly ingredients penetrate into the skin deeply as you use the bar during the shower. If you are already tempted, we have got the 5 best body lotion bars for you....

What Is Tailbone Pain? Pain in the tailbone area is called coccydynia in medical terms. The area in between your buttocks that lies above the anus is the site of the tailbone or coccyx. When this bone is inflamed, you experience pain and tenderness. When you sit, this pain gets aggravated (1). Causes Of Tailbone Pain Injuries are the most painful conditions that affect the lower back and tailbone. There are many ways you can contract this dreaded condition....

In this article, we have come up with our top picks for pressed serums. So, go through the list and gift your skin the best products possible. 5 Best Pressed Serums 1. Best Anti-Aging Formula:Andalou Naturals CannaCell Pressed Serum Andalou Naturals CannaCell Pressed Serum contains nourishing botanical extracts, bio active stem cells, and powerful antioxidants. These natural antioxidants are derived from proprietary CannaCell stem lines. The hemp stem cells in this serum have anti-aging properties that defend the skin from premature aging, UV exposure, and pollution....

To help you select the best for your next session on the court, we have made a compilation of the best pressureless tennis balls of this year. There’s also a quick buying guide at the end of the article to help you select the best pressureless tennis balls by yourself. 5 Best Pressureless Tennis Balls 1. Best Durable:Gamma Pressureless Tennis Balls This bag of 12 Gamma Pressureless Tennis Balls ensures long-lasting performance for all your practice sessions....

Acrobatic yoga or acro yoga is ever-evolving, giving it plenty of scope for experiments. Out of the many such fun and thrilling acro yoga poses, we have shortlisted the seven most effective postures for you to get started with. It is almost impossible to perform these poses if you are new to yoga or acrobatics. So, beginners should first make their foundation strong to get there eventually. Before we go ahead, let us first understand what acro yoga is all about....

2. Make Remix Reels Or Tik Tok Collabs Hop on to the remix reel and Tik Tok bandwagon and collab with your partner for fun videos. They are a fun way to stay connected and bring out the lighter side of the relationship. There are so many challenges that keep trending on these online platforms that you will never run out of ideas to interact with your special someone. Who knows, your videos may go viral overnight and become #relationshipgoals....

Migraine causes a pulsating and throbbing sensation in a part of the skull, resulting in a headache. The pain can be intense enough to hinder your day-to-day activities and cause nausea, eye irritability, and insomnia. Sometimes, these migraines headaches may also cause extreme sensitivity to sound and light. To get relief from such one-sided migraines, doctors may recommend some medication. Apart from following the medication, you can also use the eye massager....

Though it’s super easy to achieve the desired look with these essentially splurge-worthy makeup weapons, getting the right one from a wide array of products is a daunting task. So, we researched and compiled a list of the 6 best gel blushes in 2022 to help you get a glowy, natural flush in just no time. So, scroll down, and get shopping! 6 Best Gel Blushes For A Natural, Rosy Flush 1....

Preparing sprouts is simple. You just need to soak seeds overnight to promote the formation of a tail-like white growth (1). These germinated young plants have health-promoting effects. They are rich in calcium, vitamins, enzymes, and various other minerals, along with protein and fiber (2). Read on to know why sprouts are good for weight loss. Also discover a few delicious sprout recipes to snack on and curb your untimely hunger....

Wavy hair looks voluminous and thick because of its slightly S-shaped structure. It is neither too wild and unmanageable like curly hair nor flat and shapeless like straight hair. Thanks to the likes of Selena Gomez, Taylor Swift, Lucy Hale, Rihanna, Emma Stone, and Jennifer Lawrence, everyone wants to cut their hair short and style them in waves. Keep reading if you want to jump on board and surf the short hair wave....

Let us explain why they can be the best choice for long hair. Layers can make your boring regular hairstyle sizzle. Not only do these layers add depth and volume to your tresses, but if you want to keep your hair long and take off some thickness, layers are what you need. They can also augment your face shape by softening or hardening your outline. And the right layers can draw attention to all the facial features you want to flaunt....