Benefits Of A Coffee Scrub
1. Sloughs Off Dead Skin Cells
And reveals new, brighter, and smoother skin underneath. Using a coffee scrub all over your body and face during the shower automatically makes your skin soft to touch. Not to mention the invigorating aroma of coffee – it is enough to awaken your senses.
2. Helps In Improving Circulation
A coffee face/body scrub improves circulation to different body parts. Improved circulation means your cells are getting more oxygen and nutrients, which, in turn, makes your skin glow.
3. Tightens The Skin
Coffee is an excellent scrub – it clears all the dirt and dead cells from the skin and boosts cell regeneration. Scrubbing not only improves the appearance of your skin but also tightens it. The cell regeneration process also helps in reducing dark spots and uneven skin tone.
4. Prevents Aging
Exposure to UV rays causes photoaging, but applying a coffee scrub to your face can reverse that. Dr. Vladyslava Doktor, a board-certified dermatologist, says, “Coffee has antioxidant superpowers that help to reverse the damage done by UV light and environmental pollution.” A study found that coffee grounds had a protective effect on the skin. It prevents wrinkles and fine lines and protects your skin from photoaging (1).
5. Reduces Cellulite
Yes. Coffee helps in eliminating the appearance of cellulite on your skin. A study found that caffeine could aid cellulite reduction when applied topically to different body parts (2). Now that you know the benefits of coffee for your skin, check out these simple coffee body and face scrub recipes.
10 DIY Coffee Scrub Recipes
1. Coffee And Sugar Scrub
2 tablespoons coffee grounds 1 tablespoon granulated sugar 1 teaspoon olive oil
Coffee tightens the skin and is an excellent exfoliant while olive oil helps in keeping the skin nourished and moisturized. This scrub contains antioxidants that boost skin health and keep it glowing.
2. Coffee And Coconut Oil Scrub
2 tablespoons coffee grounds (use fresh coffee grounds) ¼ cup yogurt 1 tablespoon coconut oil Juice of ½ lemon
Coffee removes dead skin cells, and lemon juice brightens your skin. Yogurt and coconut oil nourish and moisturize your skin. This scrub is incredibly refreshing and makes your skin soft and smooth.
3. Coffee And Honey Face Scrub
2 tablespoons coffee grounds 3 tablespoons yogurt (or whole milk) 1 tablespoon honey 2 tablespoons cocoa powder
This face pack is extremely nourishing. It not only soothes the skin but also calms it down. Honey has antibacterial properties that have a healing effect on your skin. It also locks in moisture and, along with yogurt (or milk), keeps your skin nourished. [Read: DIY Coconut Oil And Sugar Scrub]
4. Coffee And Brown Sugar Scrub
1 tablespoon coffee grounds 1 tablespoon brown sugar 1 tablespoon almond oil
Almond oil and coffee renew the cell regeneration process. Almond oil also helps in eliminating dark spots and keeping the skin bright. This scrub is incredibly refreshing after you are back from a hectic day at work.
5. Coffee And Cinnamon Full Body Scrub
½ cup coffee ground ¼ cup coconut oil ½ cup sugar 1 teaspoon cinnamon powder
The ingredients in the body scrub exfoliate dead skin cells gently and make your skin look healthy after the first use. Coffee eliminates excess oil while cinnamon has antibacterial properties that keep infections and irritation at bay.
6. Coffee And Banana Feet And Legs Scrub
¼ cup coffee grounds ¼ cup olive oil ½ ripe banana ½ cup kosher salt
Want to keep your feet pretty? Then, this scrub is all they need. Banana can be a bit messy, but it makes the skin on your feet smooth, and the coffee grounds slough away the dead skin cells. Kosher salt kills bacteria and leaves your feet refreshed.
7. Coffee And Green Tea Scrub
½ cup coffee ground 3 teaspoons Epsom salt 2 teaspoons baking soda 1 tea bag (green tea) 4 tablespoon jojoba oil
This scrub has therapeutic benefits. Green tea contains antioxidants that are extremely beneficial for your skin. Epsom salt not only relieves inflammation but also eases pain and sore muscles. Using this scrub on your foot will also eliminate foot odor.
8. Coffee And Shea Butter Body Scrub
2 tablespoons coffee grounds 2 tablespoons shea butter 3 tablespoons sea salt ¼ cup coconut oil 10 drops peppermint essential oil
Coffee acts as an astringent for your skin while shea butter is loaded with vitamins A, D, and E that keep your skin moisturized. This scrub is great for irritated skin. The smell of peppermint oil will make you feel energized after a shower.
9. Coffee And Aloe Vera Scrub
¼ cup coffee grounds 3 tablespoons aloe vera gel
Aloe vera is extremely soothing and calming. It hydrates your skin and helps it feel relaxed. A good massage with this scrub stimulates the cells and gives your skin a healthy and natural glow.
10. Coffee And Rose Water Scrub
4 tablespoons coffee grounds 1 teaspoon rose water 2 teaspoons juniper seed oil
Juniper seed oil has antiseptic properties. This scrub helps in preventing skin infections and rashes. Using it regularly makes your skin firm and smooth.
Check out the infographic below to know more. Which is better: sugar or coffee scrub? Dr. Vladyslava Doktor says, “Both are great ways of mechanically exfoliating the dead layers of the skin away and leaving the skin feeling smooth and soft. Sugar scrubs tend to have finer granules and add extra benefit in areas of ingrown hairs. Coffee scrubs can reduce inflammation and decrease unwanted swelling, especially on the face.” Do I use a coffee scrub before or after soap? According to Dr. Vladyslava Doktor, “Use soap first, as it will remove the superficial impurities and allow the skin to soften. Then, go for a coffee scrub. This way, the coffee scrub can bring more benefits by getting through to deeper layers of the epidermis.” Does coffee scrub damage your skin? No, coffee scrub does not damage your skin as long as you do not overuse it or scrub your skin too harshly. Can I use DIY coffee scrub every day? According to Dr. Vladyslava Doktor, “You can use coffee scrub 3-4 times a week.” Excessive coffee scrubbing, massaging, and exfoliating can cause skin damage. Therefore, it is best not to do it every day.
