Plus, a pooch belly shapewear will also pull your back into a firm and straighter position, improving your walking, sitting posture and relieving any kind of back pain caused by prolonged sitting. So, here’s the list of the 13 best shapewear to control your lower belly pooch and look perfect without any effort. Keep scrolling to explore!

13 Best Comfortable Shapewear For Lower Belly Pooch – 2022

1. Best Soft Fabric: JoyshaperHigh Waist Shapewear

The Joyshaper High Waist Shapewear has a comfortable high waist brief design that conceals your tummy and effortlessly tones your body. This is the ideal piece of stylish shapewear for transforming your outfit. The midsection design with high compression provides a secure yet comfortable hold. It is made of a premium quality, ultra-soft seamless fabric that will not irritate your skin. It is ideal for wearing under jeans or dresses because it has no visible panty lines. It provides all-day comfort. Specifications Material: Polyester Color: Black Closure Type: Pullover Pros

Comfortable fit Doesn’t roll Ultra-soft fabric Built-in flexible steel bones Anti-slip Instantly shapes the body

Cons

Not machine washable

2. Best For Daily Use:Nebility Women Butt Lifter Shapewear

The Nebility shapewear tightens the bottom part of the body and lifts the buttocks, which eventually gives a perfect curve. It has a high waist design, which flattens the tummy and makes the abdomen smooth and tight. The four light steel bones prevent rolling up or slipping down. The shapewear consists of two layers of stretchy fabric that ensure compression on the belly, waist, and back that makes you look thinner. The seamless design makes the bodysuit invisible under your clothes. It is ideal for daily use and has tiny holes that allow for breathing and comfort. Specifications

 Material: Polyester/Spandex  Color: Black  Closure Type: Pullover

Pros

 Ergonomic design  Lightweight  Absorbs moisture  Durable

Cons

 Short

3. Gotoly Women Body Shaper

The Gotoly Women Body Shaper is beautifully crafted with broad lace on the thighs and buttocks, giving you a comfortable and snug fit. The fabric is antibacterial, porous, moisture-wicking, and skin-friendly. The body shaper has a stretchable waistband that shows off your hourglass figure. The seamless design works great with all sorts of clothing, including dresses and slim-cut jeans. The curves look more prominent in this body shaper. The material used is very soft and breathable, which helps reduce tummy fat and create a flattering front silhouette. Specifications

 Material: Cotton Spandex  Color: Black  Closure Type: Pullover

Pros

 Breathable fabric  Elegant lace design  Elastic waistband  True to size

Cons

 Might get loose after use

4.Best For Full Body Coverage:Irisnaya Shapewear Bodysuit

This bodysuit shapewear from Irisnaya controls your abdomen, reduces the extra waistline, and improves back posture. It is made from 60% nylon and 40% spandex, which feels comfortable, soft, and breathable. The fabric below the waistline is double-layered, which lifts the butt, snugs the abdomen, and prevents sagging. The basic bodysuit has a classic style scoop neck design that can be well-groomed to enhance the neck and breasts’ shape. It has no chest pad, allowing you to wear your favorite bra underneath it, making it suitable for most breast types and body shapes. This shapewear has an adjustable crotch space with adjustable hooks for convenient washroom time. The straps are wide enough to give full support to your shoulders. The primary layer bodysuit is quick-drying, lightweight, and virtually invisible, making it suitable for all seasons. Specifications

 Material: Nylon and Spandex  Color: Black  Closure Type: Hook and eye closure

Pros

 Full body coverage  Wide shoulder straps  Lightweight  Skin-friendly fabric  Durable  Seamless design

Cons

 Feels uncomfortable around the breasts

5.Best Scratch-Resistant: Shaperx Women’s Shapewear

The Shaperx Women’s Shapewear has an anti-droop open bust with a U-shaped front that makes the chest straighter and more attractive while firming the armpits. It has three layers – the middle one is the latex lining that accelerates weight loss further, while the nylon and spandex lining compresses the bulging back and abdomen, lifting the butt and giving a slimmer hourglass figure. It has adjustable shoulder straps and three hooks in the crotch space for easy washroom use. The fabric is scratch-resistant and highly stretchable, which gives a perfect fit and hides all the bulges of the torso. This open bust design is simple to put on and take off and can be paired with your favorite bra for a truly customized fit. Specifications

 Material: Nylon and Latex  Color: Black  Closure Type: Zipper and hooks

Pros

 Seamless stitch  Skin-friendly fabric  Sweat-free  Comfortable fit

Cons

 Not firm enough  Not suitable for all body types

6.Best Seamless Design: Maidenform Women’s Comfort Devotion Shapewear

The Maidenform Women’s Shapewear has a seamless design and is made of 74% polyamide and 26% elastane. It provides a flattering shape to your body, making all the curves more significant and prominent. The shapewear mainly targets the abdomen with its two-ply tummy control and fits well at the bust line. It is flat and remains invisible under the clothing, making it perfect to wear under sheer tops and low-neck tops. Specifications

 Material: Polyamide and Elastane  Color: White  Closure Type: Camisole

Pros

 Two-ply midsection  Comfortable fabric  Easy to wear  Full coverage  Flexible at bust line

Cons

 Light control  Only hand washable

7.Best Lightweight: Spanx Shapewear

The Spanx Shapewear is a high-waisted power short made of 54% nylon and 46% spandex. The fabric is lightweight and has a no-slip strip inside the waistband, allowing it to stay in place all day long. The shapewear provides full coverage and targets the stomach area. This ergonomically designed high-waist shapewear enables the body to appear slim, hiding back and side bulges. It can be worn under any clothing. Specifications

Material: Nylon and Spandex Color: Soft Nude Closure Type: Pullover

Pros

 Available in plus sizes  Seamless  Lightweight

Cons

 Uncomfortable

8.Best Anti-Slip: Shapermint High Waist Body Shaper

The Shapermint Boyshorts are high-waisted, designed to be comfortable for everyday wear while hiding the tummy with a 360-degree waist smoothening effect. It is made with 90% nylon and 10% spandex, is highly stretchable, and gives a seamless look under any clothing. It is built to last with cutting-edge technology. This shapewear has anti-slip silicone strips, which compress the tummy and lift the butt. It is exceptionally well-constructed and suits every body type. Specifications

 Material: Nylon and Spandex  Color: Black  Closure Type: Pullover

Pros

 Breathable fabric  Anti-slip  Invisible panty line  Lightweight  Full coverage  Machine washable  Ideal for short dresses

Cons

 Rolls up  Stretches out

9. Best Sweat-Resistant: Bali High Waist Shapewear

With its high waist slim design, the Bali’s Ultra Firm Control Shapewear provides your tummy with beautiful support. It’s made of nylon and spandex, with a cotton crotch lining. It has a lightweight fabric that keeps you cool and comfortable all day. It also has the wicking Fajas fabric, which helps to keep moisture and sweat away from the skin. With its ultra-control design for the tummy and hips, this one-piece body shaper gives you the confidence to wear any outfit. Specifications Material: Nylon and Spandex Color: Nude Closure Type: Pullover Pros

Ultra-control tummy panel Full coverage Smoothens side and back Cool comfort fabric Comfortable fit Latex-free

Cons

Not machine washable May roll down a bit from top

10. Best For Postpartum: Lover-Beauty Comfortable Shapewear

One of the most supportive shapewear is the Lover Beauty Comfortable BBL Stage Shapewear. This shapewear is ideal for those who want to create an attractive figure while also providing some body support. It has an open bust and adjustable straps on the Fajas. Shapewear is simple to put on and take off. It has precise controls that allow you to achieve an hourglass figure. The three-layered crotch design, butt lifter, and open crotch with zipper provide firm control and compression. It is an excellent choice for anyone postpartum. Specifications Material: Nylon and Spandex Color: Black Closure Type: Zipper Pros

Comfortable fabric Excellent fit Adjustable straps Lace trim design

Cons

Not machine washable

11.Best Overall:Movwin Tummy Control Body Shaper

The Body Shaper from Movwin has a pullover high-waisted design for more coverage and no muffin top. It is made from 70% nylon and 30% spandex and has a doubled entangled design with silicone, preventing rolling down and giving you the perfect hourglass shape. The butt lifting design supports the entire back, defines your booty, and snugs comfortably while hiding the bulges. It has double gusset cotton lining at the crotch and can easily be worn with a tight sling dress. Specifications

 Material: Nylon, Spandex  Color: Black  Closure Type: Pullover

Pros

 Sheer coverage  Smart compression  Anti-slip  Double tummy panel  Full coverage

Cons

 Hard to put on

12. Paukee Women Shapewear

The Paukee Women Shapewear is a high waisted tummy controller made with 85% nylon and 15% spandex. The fabric is skin-friendly with a 3D buttock outline design that lifts the booty and gives a circle shape. It is equipped with two light steel bones at the waist to prevent rolling down and provides firm support for the waist and abdomen. The cotton fabric at the crotch feels comfortable and breathable. The sheer material is skin-friendly, accentuates the hip lines, and is invisible underneath any clothing. Specifications

 Material: Nylon and Spandex  Color: Beige  Closure Type: Elastic band pullover

Pros

 Seamless design  Sheer fabric  Lightweight  Durable  Easy to wash

Cons

 Does not provide firm hold

13. Best Open-Bust: YIANNA Fajas Colombianas Shapewear

The Yianna Colombian Shapewear is an imported bodysuit made of high-quality and soft fabric that is comfortable to wear all day. It features cutting-edge compression technology to help control flabby tummies and give you an hourglass figure. Although it provides full coverage, it does not sacrifice comfort. Its adjustable and detachable straps, combined with the unique U-shaped open bust design, gently lift your front and enhances your figure. Its game-changer fit and look pair well with almost every outfit. It also has a scratch-resistant and highly elastic lace fabric to tighten the abdomen and lift the back. Specifications

Material: Nylon and Spandex Color: Beige Closure Type: Zipper

Pros

Anti-slip Stretchable fabric Skin-friendly and ultra-soft Easy to wear and take off

Cons

Not machine washable

The right shapewear can enhance your curves and make your tummy look flat. But you need to consider a few crucial points before purchasing one.

What Are The Things To Consider Before Buying Shapewear For Lower Belly Pooch?

Choose The Right Fabric

Being comfortable in the clothes you wear is important. Therefore, choose one made of soft and breathable fabric. Shapewear is typically made of synthetic materials, such as nylon and spandex, to achieve its shape. While these are excellent for winter, they are not ideal for summers.

Determine The Use

Are you going to use the shapewear daily or on special occasions? For everyday use, opt for shapewear that does not have a lot of compression. On the other hand, if you are wearing it only for a few hours, you can go for one with a higher level of compression.

Check The Size

Choosing the wrong size of shapewear can have unpleasant results. If you buy a size smaller, you will have to deal with bulges and discomfort, while if you go a size up, the compression will not work, and the shapewear will not serve its purpose. Hence, make sure you check the sizing guide available and choose the right size.

Check The Length

Choose shapewear based on the length of your dress to avoid it peeking from under your clothes.

 Type Of Shapewear

Based on the purpose, choose the appropriate type of shapewear. Bodysuits can help smooth out many areas, including tummy bulges, back fat, and sagging buttocks. If you want shapewear for everyday use, you can go for high-waist shorts that offer tummy control and lift your butt as well. Go for waist cinchers if you want a slim waistline and thigh slimmers if you want slimmer thighs, hips, back, and tummy. If you want a defined appearance without compromising on comfort, you can go for camisoles.

Why Trust StyleCraze?

Baishali Bhattacharya is an ardent fashion enthusiast who reviews and writes about fashion apparel and accessories. Here, she lists the best shapewear for lower belly pooch to help you have a chiseled look in any dress you wear. She also provides each shapewear’s specifications and pros and cons to help you compare the products and make the right choice as per your requirements. All the products mentioned in this list are made of good quality fabric and have ergonomic designs that allow you to walk and sit comfortably. Should you buy shapewear a size smaller? No, you should buy your exact size. A smaller size will roll down and will be uncomfortable to wear, while a larger size will not give you the shape you are looking for. How can I hide my FUPA with shapewear? You can hide FUPA with shapewear by purchasing the ones especially made to control tummy bulges. Affordable and good quality bodysuits and high-waisted shorts can help you control FUPA. Does shapewear help in losing weight? No, wearing shapewear cannot help you shed a few pounds or remove fat. You can wear tight shapewear to make your figure look toned temporarily. However, exercising and eating healthy are safer ways to achieve your desired sculpted look. Is it healthy for a woman to wear shapewear daily? No, wearing shapewear regularly is not healthy for anybody. Your body does not want to be squished all the time. Due to the tightness and suffocation, the shapewear might cause damage to your organs and create skin issues. How long can you wear shapewear without any discomfort? You can choose the duration of wearing shapewear as per their compression levels. Shapewear with low compression can be worn for 10 to 12 hours at a stretch. Shapewear with medium compression is recommended for six to eight hours. However, the ones with high compression should not be worn for more than four hours. However, these durations are not binding. If you feel uncomfortable, slip out of your shapewear as soon as possible. Can shapewear fix my body posture? Yes, wearing shapewear can positively change your body posture and improve your sculpture immensely. The elastic feature of shapewear offers the right amount of compression and helps your posture become firmer.

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