What’s more? These extremely versatile leggings can be paired with regular crop tops, sports bras, or bralettes to get the perfect casual athleisure look. Most of these have pockets for storing your small essentials like keys, cards, or phones. Go through our collection of the 15 best mesh leggings that combine function and fashion – you will not be disappointed!

15 Best Mesh Leggings of 2022 That Are A Must-have For Intense Workouts

1. Best Moisture-Wicking:Redqenting High-waisted Workout Leggings

If you are going to sweat it out, do it right with these highly breathable and flexible pants! With the mesh design strategically woven in the thigh and calf areas, you’ll never feel sweaty or discomfort in these. Squat-proof and made of nylon, polyester, and spandex blend, the material is thick for 100% opacity and also ultra-stretchy with a crotch gusset for free movement. The high-waisted leggings also have a robust compression for slimming effect and tummy control. And when you are not working out, these are so soft you can lounge in them all day! Pros

Anti-slip Lightweight Moisture-wicking Seamless design Maximum coverage Prevents muffin top

Cons

No pockets Limited size options

2. Best Lightweight:PERSIT Mesh Yoga Pants

What if we tell you that these leggings will make your legs look slimmer and taller? With the mesh design strategically woven in the calf areas, these leggings ensure an incredible slimming effect and high breathability. Made of buttery-soft and 4-way stretch material for high flexibility and comfort, the fabric uses unique compression technology to accentuate curves, provide tummy control, and release muscle fatigue. And as a bonus, these mesh active leggings have 2 side pockets for convenience. Workout in them or wear them as part of your LOTD; these yoga pants will only make you look good. Pros

Lightweight Moisture-wicking Maximum coverage Machine washable Available in plus sizes

Cons

May not be 100% opaque

3. Best Anti-Slip:UURUN Essential Yoga Pants

Yoga in these workout capri will always be super comfy with the breathable mesh ventilation on thigh and calf areas. Also, how functional are these leggings with mesh? Designed to provide comfort and maximum coverage so you can perform yoga asanas without feeling awkward, they are also great for tummy control and body shaping. These 4-way stretch pants also have interlock seams and gusset crotch for free movement and high flexibility. So, if you are looking for the best yoga pants (even in plus sizes) to keep you dry and comfortable throughout, these leggings would be a great grab. Pros

Soft Anti-slip Quick-drying 2 side pockets Moisture-wicking Machine washable Non-see-through fabric

Cons

May not be VPL-proof (Visible Panty Lines)

4. Best Soft Fabric:TSLA High Waist Yoga Pants

If you tend to sweat a lot while working out, these yoga pants with maximum mesh coverage will be a savior in disguise! Flattering your curves and controlling your tummy, these pants are designed to provide high flexibility and help in muscle recovery. Made of buttery-soft fabric to prevent itchiness, this pair of mesh leggings fit like a second skin and are feather light for optimal comfort. With high-waisted medium compression and gusset crotch area, they are great shapewear too. Pros

Sweat-wicking Highly-durable Squat-proof 4-way stretch fabric V contouring design

Cons

Tall people may experience slide downs

5. Best Stretchable:QUEENIEKE High-Waisted Sports Leggings

With a guarantee of zero distractions, these leggings can stand all your intricate yoga movements effortlessly. Stretch, bend, or do the 180-degree split if you like; these highly functional and robust leggings are ultra-stretchable, non-see-through, and made of spandex and polyester. A color-blocking fabric with a second-skin-like fit, the high-waisted broad waistband will also conceal your tummy and accentuate your curves. Besides this, the thigh to ankle mesh ventilation will increase breathability and flexibility too. Pros

Soft fabric Squat-proof Body contouring design Hidden pocket for essentials Suitable for daily and leisurewear Available in plus sizes

Cons

May not be sweatproof Not ideal to wear in summer

6. Best Breathability:JUST MY SIZE Plus-Size Leggings

When it comes to workout leggings, having the right size is imperative! And these plus-size leggings will maximize comfort and flatter your curves at the same time. Made of polyester and spandex fabric, these ultra-soft leggings have a mesh design on the calf areas for high breathability and flexibility. With double-stitch seams for long-lasting durability, they also have a seamless waistband that won’t dig into the skin while working out. Pros

Elastic closure Moisture-wicking Machine washable

Cons

Some may find them slightly sheer

7. Best Flexibility:Romansong Mesh Leggings

This crisscross mesh ventilation design will not only keep you comfortable and dry but also add a chic element to your workout session. Flex it with your daily wear, crop tops, or workout in them; they are high on flexibility, breathability, and muscle recovery. These black mesh workout leggings are made of a 4-way stretch fabric of spandex and polyester that is non-see-through and provides optimal compression for tummy control and rear uplift. Sitting a little above the ankle, it also has a hidden zipper pocket and back pocket for your essentials. Pros

Durable Ultra-soft Squat-proof Slimming effect Moisture-wicking Machine washable

Cons

Not ideal for intense workouts May not be suitable if you need a plus size

8. Best Squat-Proof:CRZ YOGA High Waist Leggings

These leggings by CRZ Yoga have an elastic and hidden drawstring closure, which means you can customize the fit on the waist as per your comfort! More on comfort, the material is ultra-soft, lightweight, and made using advanced tight-knit technology and high-tech microfibers for the zero-sensation (naked) feeling. Breathable and 4-way stretch fabric with mesh ventilation camouflaged in the calves, the leggings also have a gusset crotch for free movement (and no camel toe!) and a zipper back pocket for essentials. Pros

Squat-proof Tummy control Buttery-soft fabric Moisture-wicking Maximum coverage

Cons

Some may find it sheer

9. Best For Tummy Control:Core 10 The Warrior Mesh Leggings

Here is another pair of mesh gym leggings that will last through many, many intense workouts for you. High on fashion, function, comfort, and breathability, the strategically woven mesh panels will keep you cool and comfortable during intense workouts! With the snug fit hugging at the waist that won’t dig into your skin, these breathable active pants are made of nylon and spandex and have a wide waistband for tummy control. Available in plus sizes and 3 colors, they pair well with crop tops too! Pros

Lightweight Ultra-comfortable Moisture-wicking Machine washable Maximum coverage

Cons

Slightly expensive

10. Best Skin-Friendly Fabric:Mint Lilac Workout Yoga Leggings

Bored of solid colors, are you? Add these printed leggings with see-through mesh to your activewear arsenal! Moving with your movements, all thanks to the ultra and 4-way stretchy fabric (polyester and spandex) and gusseted crotch, you’d never have an awkward moment with this one. And as far as breathability is concerned, these leggings have a stretch of mesh ventilation on the thigh and calves to keep you dry and comfortable during intense workouts. What’s more? There’s a hidden pocket for essentials too! Pros

High opacity Tummy control Machine washable Moisture-wicking Skin-friendly fabric

Cons

Limited size options You may have to size down for tummy compression

11. Best Snug Fit:BSP Better Sports Performance Workout Leggings

Here’s a pair of mesh running leggings you would love to flaunt beyond the foggy walls of your gym! Ultra-chic with striped mesh ventilation, there will never be a moment of discomfort with this one. The leggings are non-see-through, ultra-soft, and made of 4-way stretch and breathable polyester fabric. They are also high-waisted with spandex compression for tummy control and have two mesh pockets to hold your phone and essentials. Just what you need for both your active and inactive sessions, give these leggings a try! Pros

Anti-slip Snug fit Squat-proof Moisture-wicking Maximum comfort Body contouring design

Cons

May not be ideal for intense workouts

12. Best Non-Chafing:Lock and Love Yoga Pants

These pants will make you fall in love with your curves! Made of polyester and spandex; they are incredibly flattering, and their compression slimming effect will amp up your confidence while working out. With the high-waisted compression band controlling the tummy and muffin tops, these leggings also have camouflaged mesh ventilation on the thighs and calves for high breathability, flexibility, recovery, and comfort. And given how sleek and stylish it appears, you can blend them with your daily wear for a flattering look. Pros

Button closure Body shaper 2 essential pockets Non-chafing flatlock seams Available in plus sizes

Cons

May not be stretchy enough for yoga asanas

13. Best Machine Washable: Kipro High-Waisted Yoga Pants

What makes these high-waisted mesh leggings with pockets unique? They are squat-tested, deadlift-tested, and stretch-tested! Now, can your workout leggings get more robust than this? With no fuss of discomfort or distractions, these leggings are ultra-stretchy for high flexibility, and have mesh ventilation on the calves for high breathability. What is more? The polyester-spandex fusion ensures an ideal combo of comfort and compression to deliver a flattering look no matter what you pair them with! Try it. Pros

Snug fit Tummy control 2 side pockets Machine washable Available in plus sizes

Cons

Light colors may be slightly sheer

14. Best Comfortable:PUMA Women’s Be Bold All Over Print Tights

Not your regular tights, these breathable and “meshed-up” leggings will make you want more than 1 from Puma! Designed with a power mesh waistband and power mesh inserts, these mesh sports leggings ensure enhanced compression and stability with every use. Goodbye muffin tops! And to keep you comfortable and cozy, the leggings are made of polyester and elastane fabric which uses dry cell technology to keep the sweat away from your body. Bonus— it has 5 pockets to hold your cell phone and store your essentials efficiently! Need we say more? Pros

Moisture-wicking Stretchy material Machine washable Maximum coverage Highly comfortable Non-chafing flat-lock stitching

Cons

Limited size options Slightly expensive

15. Best Friction-Proof:Reebok Mesh Insert Workout Tights

Brand conscious peeps! Here’s an option from Reebok that you trust for comfort during workouts, hiking, and other active sessions. With high performance guaranteed, these polyester-spandex leggings will keep you cozy and deliver enhanced compression for tummy control and to streamline your curves. And lest we forget, it has mesh ventilation on the thighs and calves and uses Reebok Speedwick Technology to keep those intense workouts dry, comfortable, and flexible throughout. And if you have sensitive skin, these mesh athletic leggings have flatlock seams for less friction and zero irritation. Pros

Snug fit Lightweight Breathable Moisture-wicking Machine washable

Cons

Limited color options

Sweaty workouts, not anymore! There you go, those were the 15 best women’s mesh workout leggings of 2022 for dry and comfortable workouts. However, if you are still wondering how to pick the best mesh leggings for yourself or how to style them, we have some tips and tricks in our buying guide below.

How To Choose The Best Mesh Leggings?

Look out for the following features in the leggings before buying:

Size:

Before you narrow down on a particular legging, make sure you check if the size is ideal for you. If you wear size S in denim, you might have to size down to XS when it comes to these leggings. You can also compare the brand sizing chart and your measurements to pick the right one. Besides this, you can check the comments and reviews to figure out if it is true-to-size or not.

Mesh design:

Mesh ventilation is great for those who sweat a lot, and they also provide compression and flexibility benefits. If you need leggings with high breathability, choose pants with thigh and calves mesh ventilation, or those with calves ventilation would suffice.

Material:

Don’t fall for the color and prints! Inspect the material before you buy a pair of leggings. Ideally, polyester, nylon, and spandex leggings are best for workouts as they are breathable, moisture-wicking, and skin-friendly. More importantly, they’ll keep you dry and comfortable all day.

Compression:

Leggings are designed with different levels of compression. Although many prefer to size down for robust compression, it might get uncomfortable after a few hours. Also, high-waisted leggings with broad waistbands are great if you want tummy control or prevent muffin tops.

Maintenance:

For long-lasting wear, handling your leggings with care is imperative. Many complain of the seams loosening up or loss of elasticity after washing them. This is why it is necessary to check how to maintain or care for your leggings before buying, for the best experience.

What To Wear With Mesh Leggings?

Mesh leggings look chic with almost everything. When working out, you can pair these leggings with a sports bra or neutral tops. When not working out, you can pull on a monochrome crop top for a slimming effect, or you can pair it with a tunic or button-down shirt for an avant-garde look.

Why Trust StyleCraze?

The author of this article, Chaitra Krishnan is a fashion enthusiast and loves to keep pace with the latest trends. She believes that mesh leggings add a touch of style and oomph to your regular outfits. They are perfect for you to sweat it out on the court, in the gym, or during a long running session. So, she went through various platforms to check the reviews and researched well to provide you with the best mesh leggings. The leggings listed in the article ensure a comfortable workout session, while the mesh design ensures breathability. Is it okay to wear mesh leggings every day? Yes, it is okay to wear fresh, clean mesh leggings every day if that is your style. How often should I wash my mesh leggings? Wash your mesh leggings after every two wears to keep them clean and hygienic. What do you wear under mesh leggings? Thongs are the best underpants to wear under mesh or sheer leggings. Can we wear mesh leggings for casual outings? Yes, mesh leggings are a great way to amp up casual looks during fall. Wear them under mini dresses, skirts, and shorts for extra coverage that looks stylish but is not too warm.

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