Nutrition Quotes:
“The first wealth is health. “ – Ralph Waldo Emerson
“This is what people don’t understand: obesity is a symptom of poverty. It’s not a lifestyle choice where people are just eating and not exercising. It’s because kids – and this is the problem with the school lunch right now – are getting sugar, fat and empty calories – lots of calories –but no nutrition.” – Tom Colicchio
“Let thy food be thy medicine Which means our food should be our medicine and vice versa”– Hippocrates
“He who has health has hope, and he who has hope has everything.” – Arabian Proverb (Thomas Carlyle)
“Don’t eat anything your great-grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food (Go-Gurt? Breakfast-cereal bars? Non-dairy creamer? Stay away from these.” – Michael Pollan
“Man is What He Eats” – Lucretius
“The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison
“Life is a tragedy of nutrition”– Arnold Ehret
“Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.” – Michael Tierra
“Water is the most neglected nutrient in your diet, but one of the most vital.” – Julia Child 11. “Eating healthy nutritious food is the simple and the right solution to get rid of excess body weight effortlessly and become slim and healthy forever.” – Subodh Gupta
“Tell me what you eat, and I will tell you what you are.” – G.K. Chesterton
“Those who think they have no time for healthy eating, will sooner or later have to find time for illness.” – Edward Stanley
“Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise.” – Mike Adams
“To eat is a necessity, but to eat intelligently is an art.” – La Rochefoucald
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health.” – Hippocrates
“Processed foods not only extend the shelf life, but they extend the waistline as well.” – Karen Sessions
“Don’t dig your grave with your own knife and fork.” – English Proverb
“I always lose a little weight on the road, so I constantly have to be on top of my nutrition and hydration.” – Matt Cameron
“These small things – nutrition, place, climate, recreation, the whole casuistry of selfishness – are inconceivably more important than everything one has taken to be important so far.” – Friedrich Nietzsche
“Life is not living, but living in health.” – Martial
“Most people don’t have a problem going on a diet. They problem is being consistent on their diet.” – Karen Sessions
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley
“Exercise is king, nutrition is Queen, put them together and you’ve got a kingdom.”
“Good food ends with good talk.” – Jules Renard Why is nutrition important for us? A healthy, nutrient-balanced diet ensures proper growth, development, and healthy maintenance of the mind and the body. It ensures healthy body weight and improved stamina and performance while reducing the chances of developing chronic disease. What are the latest nutrition trends? Healthy, sustainable eating and vegan and plant-based diets are fast becoming popular today. How does nutrition affect mental health? A healthy, nutritious diet ensures you dont lack any vital vitamins and minerals. Your brain gets all the required nourishment to develop an perform at its peak potetial. This results in improved concentration, reduced mood fluctuations, and an overall happier outlook towards life.
