Lemon has long been utilized in hair care products and masks to boost hair health. It promotes hair growth and prevents graying. So how does lemon manage to achieve it? Continue reading to find out.
Benefits Of Lemon For Hair Growth
Lemons are packed with nutrients, such as citric acid, calcium, magnesium, vitamin C, pectin, and flavonoids (1), (2). A lot of people are hesitant about putting lemon in their hair because of myths that claim it turns your hair gray, but that does not happen if you use it in moderation. Here’s why you should be putting lemon in your hair:
Lemon For Hair Growth
Lemons are rich in vitamin C. This vitamin can improve the rate at which your hair grows by boosting the production of collagen (3), (4). It helps clean the scalp and unclog hair follicles. Clogging of the follicles often leads to issues, such as dandruff and hair fall. Lemon has antifungal properties (5). This can help maintain scalp health and curb issues like dandruff and scalp acne (6). It helps control the production of oil on your scalp. The following are seven ways in which you can use lemon to boost hair growth.
How To Use Lemon Juice For Hair Growth
1. Lemon Juice Treatment For Hair Growth
This treatment works well for people with oily hair. It gives your scalp a collagen boost, which, in turn, influences hair growth. 1/2 lemon 15 minutes Once a week.
2. Lemon Shampoo For Hair Growth
This hair pack is perfect for people who want to cover grays while boosting hair growth. Henna is a natural dye that contributes towards maintaining scalp health and reduces premature graying of hair and dandruff (7).
5 tablespoons pure henna powder 1 whole egg 1 cup warm water 1/2 lemon
1-2 hours Once a month
3. Lemon Juice And Coconut Water
Coconut water has antioxidant properties (8). It helps prevent oxidative damage to the hair. You Will Need
1 tablespoon lemon juice 1 tablespoon coconut water
20 minutes Once a week.
4. Lemon With Castor Oil And Olive Oil For Hair Growth
Anecdotal evidence suggests that castor oil can boost hair growth. In combination with olive oil, it helps repair damage, minimizes breakage, and improves the overall health of your hair. However, there is no scientific backing to this remedy.
2 tablespoons olive oil 1 tablespoon castor oil 4-5 drops lemon essential oil
45 minutes 2-3 times a week.
5. Lemon Rinse For Hair Growth
The lemon juice helps thoroughly cleanse your scalp, gives it a collagen boost, and strengthens hair follicles.
1 tablespoon lemon juice 2 cups water
5 minutes Once a week.
6. Lemon Juice And Aloe Vera
Aloe vera is an excellent conditioning ingredient that improves scalp health with its antimicrobial properties (9).
2 tablespoons pure aloe vera gel 1 tablespoon lemon juice
30 minutes 1-2 times a week.
7. Lemon And Honey Hair Mask
Honey works with the olive oil to seal the moisture in your hair shaft (10). It also helps reduce dandruff (11). Rosemary essential oil soothes your scalp and keeps it healthy and induces hair growth (12). This pack may also add some subtle highlights to your hair while making it smooth and silky.
1 tablespoon lemon juice 2 tablespoons honey 2 teaspoons olive oil 3-4 drops rosemary essential oil
20 minutes Once a week. Can I apply lemon on oiled hair? No. Oil creates a film on your hair strands, which prevents lemon juice from penetrating the strands. Can I mix coconut oil with lemon juice? Yes. You can warm coconut oil with lemon juice before applying it to your scalp. Does lemon juice lighten gray hair? Yes. Lemon juice works as a natural bleaching agent and lightens gray hair.
