In this article, we have listed 9 Ayurvedic products for increasing height. Consult your doctor before purchasing and/or taking them. *Disclaimer: StyleCraze and the author do not endorse these products. This is a general listing of the top height increasing Ayurvedic products available on the market. The results may vary depending on your genes, age, activity level, and nutrition. You needa licensed doctor’s opinion before using any of these. Before we get to the list, let’s take a look at the top Ayurvedic ingredients that are present in most of the products listed in this post.

Ayurvedic Herbs/Ingredients For Increasing Height

Ashwagandha: Ashwagandha (or the Indian ginseng) is an anti-stressor and rejuvenating Ayurvedic herb (1). It helps increase stamina, which, in turn, helps improve activity levels. Physical activity plays an important role in increasing height, so choose products with ashwagandha as one of the ingredients.

Shilajit: Shilajit is a natural substance found in the Himalayas. It is a blackish-brown powder that is used as a rejuvenator and an antiaging agent (2).

Praval Pishti: Praval pishti helps prevent bone loss due to calcium deficiency (3). Consuming it helps maintain bone health, which may help maintain your height.

Yashtimadhu: Yashtimadhu or licorice has antioxidant, antimicrobial, anti-stress, and anti-inflammatory properties (4). It may be good for increasing height as it helps lower infection and stress that may hinder growth.

Amalaki: Amalaki or amla is a great source of vitamin C, other antioxidants, and dietary fiber (5). The antioxidants may help reduce stress and inflammation in the body. Note: Lactating women should consult their doctor before consuming it.

Guduchi: Guduchi boosts the immune system. It has anti-diabetic, anti-stress, antioxidant, anti-inflammatory, and anti-allergic properties (6). These properties make guduchi one of the ingredients in height increasing Ayurvedic medicines.

Guggul:Guggul helps regulate the thyroid hormone and may potentially reduce hypothyroidism (7). People who have hypothyroidism may have issues with their height because of the imbalance of hormones in their body, which guggul may correct.

Shatavari: Also called Liliaceae, Shatavari is another Ayurvedic root and herb that is very rich in carbohydrates, fats, proteins, and vitamins A, B, and C. This rejuvenating herb helps reduce inflammation and has a cooling effect on the body (8).

These are the Ayurvedic ingredients that are mostly found in height increasing medicines. Now, let’s take a look at the 9 best Ayurvedic height increasing products you can buy online.

Top 9 Ayurvedic Medicines To Increase Height

1. Himalaya Ashwagandha Tablets

Ashwagandha is also known as Withania somnifera. Himalaya Ashwagandha tablets increase bone density, body strength, stamina, and flexibility, boost immunity, and relieve stress. Take Himalaya Ashwagandha capsules with milk or water. 2 capsules per day for 45 days. No, Ashwagandha has no reported side effects, but you must consult your doctor before taking it to increase your height.

2. Vijay (Device) Ayurvedic Height Jone Natural And Vegetarian For Body Growth

These are GMP certified, 100% vegetarian capsules. They are effective for people who do not get proper nutrition. These capsules work by activating the human growth hormone, increasing bone density, thickening cartilage, boosting strength and energy, and enhancing brain function. Take the capsules orally with room temperature water. 1 capsule each in the morning and night, 30 minutes after your meal. Or, as directed by your doctor. None recorded. But you must take care of what you eat and talk to your doctor before taking these capsules.

3. Secure Healthcare Perfect Growth Ayurvedic Height Supplement

This Ayurvedic formula works by improving digestion and boosting the body’s natural height increasing mechanism. It claims that you may see an increase of 4-5 cm in 90 days. Take one capsule in the morning and one in the evening post-meal with warm milk. 2 capsules per day. The company claims there are no side effects.

4. PHL Heightex Tablets

PHL Heightex Tablets help to boost up the height potential by increasing the appetite. In addition, these tablets effectively help with poor body growth and improve memory power. Hightex is helpful for children with malnutrition and who grow slowly due to weakness. How To Use PHL Heightex Tablets Chew the tablet and drink warm water. PHL Heightex Tablets Dosage 2 to 4 tablets thrice a day or as directed by a physician Are There Any Side Effects Of Using PHL Heightex Tablets? No side effects were found with these tablets. However, it is advisable to consult a doctor before consuming height-increasing tablets.

5. Matsya Veda Confi Max Height Supplement

The ingredients of Matsya Veda Confi Max Height Supplement are sourced from the Himalayas. It contains Arjuna, Shilajit, Giloy, Shatavari, Amla, Ashwagandha, Vaividang, etc. It has no steroids or chemicals. For best results, you have to take it for at least two months.  Have a capsule with milk or water twice a day. 1-2 capsules every day for at least 2 months. No, but you must talk to your doctor before using it to increase your height.

6. CRD Ayurveda Highmax Body Growth Supplement

The ingredients in this Ayurvedic height increaser help increase strength and stamina. It contains Shatavari, VidhariKandi, Bala, Ateebala, Munnaka, Ashwagandha, Millet flour, skimmed milk powder, whey protein, Salam Mishri, Safed Moosali, and crushed sugar. Mix 30 g of the powder in water or warm milk and drink twice a day. 30 g of the powder, two times a day. None recorded, but you must talk to your doctor before using this capsule.

7. ZenlifeHeight King Capsules

The ZenlifeHeight King Capsules maximize height growth, enhance bone density, and provide good support to joints, muscles. In addition, the capsules are packed with key ingredients that improve digestion and promote body growth. How To Use ZenlifeHeight King Capsules Take this capsule twice daily with juice or milk or as directed by a physician. ZenlifeHeight King Capsules Dosage One capsule per day for 3 to 4 months. Are There Any Side Effects Of Using ZenlifeHeight King Capsules? No side effects have been recorded. However, consult a doctor before taking these capsules.

8. Speed Height Capsules

The natural ingredients in this Ayurvedic height increasing product help produce the amino acids necessary for Human Growth Hormone (HGH) production. It also improves blood circulation, muscle tone, bone strength, and metabolism. Take the capsules with milk or water. 2 tablets per day. One capsule before breakfast and the other after dinner. No side effects. But you should talk to your doctor before taking these capsules.

9. Dharmani’s International Long Looks Capsules

This vegan capsule promotes optimum physical growth, improves metabolism, boosts immunity, and enhances bone growth. It is gluten-free, non-GMO, and sugar-free. How To Use Dharmani’s International Long Looks Capsules Take this capsule after meals daily. Dharmani’s International Long Looks Capsules Dosage

One capsule thrice a day for children aged 10 to 12 years. Two capsules twice a day for people aged 12 to 20 years. Two capsules thrice a day for people above 20 years.

Are There Any Side Effects Of Using Dharmani’s International Long Looks Capsules? No side effects have been reported so far. However, consult a physician before taking the medicine. Let’s now look at the points to consider while buying an Ayurvedic product for increasing height.

Things To Consider When Buying Ayurvedic Height Increasing Products

Consultation

Never buy any height-increasing product without a doctor’s consultation. These products might contain unknown ingredients. Therefore, consult your doctor about the product to avoid any health problems or side effects.

Quality

Look for a quality height-increasing product. Check user reviews and valid approvals before opting for a brand. Also, check the product label to know more about the quality certificates and safety approvals it has.

Age

Height growth products activate the growth hormone, but your height can increase only until a certain age (around18 years). Therefore, go for height-increasing products only if you are under this age.

Ingredients

Ayurvedic products are generally safe to use as they contain only natural and pure ingredients. But, it is a good idea to check the ingredients list. Look for the following height-increasing ingredients in the product you want to buy:

Ashwagandha Shilajit Praval Pishti Guduchi Amalaki Shatavari

These are the 9 best Ayurvedic products for height growth. But you also have to keep the following points in mind.

Important Points To Note 

Let not your height define you. After 18-20 years of age, your bones stop growing. Talk to your doctor before taking any herbal or allopathic medicine for increasing height. Consume healthy foods (dark leafy greens, veggies, fruits, nuts, seeds, and protein) in adequate amounts to help your body grow in the growing stage. Be physically active. Play basketball, go cycling, swimming, and do pull-ups and monkey bars.

Conclusion 

If you want to increase your height, do it before you hit 18 or 20. That’s your body’s natural growth phase. Take care of what you eat, be physically active, and sleep well. Of course, if you need that boost, you may take Ayurvedic medicines for increasing your height. But, it is important to consult a doctor before you resort to any medication or supplementation. If you have any more queries, post a comment, and we will get back to you. Cheers!

References

Height Increasing Syrups And Capsules How Do Homeopathic Medicines Help Increase Height? Effective Baba Ramdev Yoga Asanas To Increase Height Amazing Foods And Diet For Increasing Height