In this article, we discuss the different types of neck acne, its treatments, prevention, and much more. Keep scrolling! Acne can be either inflammatory or non-inflammatory.

1. Inflammatory Acne

In this type of acne, bacteria block pores apart from sebum and dead skin cells. Swelling and inflammation are symptoms of inflammatory acne (1).

 Pustules: Pimples with a white-colored head filled with pus, dead skin cells, and abundant oils are called pustules. They can appear on the face, back, shoulders, and other parts of the body (1).

 Papules: These inflammatory lesions appear as red lumps (similar to rashes) on your skin. They can form on the neck, chest, shoulders, back, buttocks, and other places on the body (1).

Nodules: Nodules are deep, painful lumpsthat form beneath the surface of the skin. Nodules may require medical attention and are not always treatable with over-the-counter medications (1).

Hormonal Cystic Acne: Hormonal cystic acne is the most severe and painful type of inflammatory acne. These soft, big, fluid-filled lumps form beneath your skin.

2. Non-Inflammatory Acne

Non-inflammatory acne does not cause any swelling. This acne can be identified by open and closed comedones (clogged pores) (1).

Blackheads: In a blackhead, a mixture of sebum and dead skin cells clog the pore while the pore’s top remains open. Being exposed to the air makes the surface of the clogged pore oxidize and take on a distinctive black tone.

Whiteheads: Whiteheads occur when sebum and dead skin cells clog a pore. With the pore’s top closed, it looks like a tiny protrusion emerging from the skin’s surface. But, the question remains – what causes pimples on the neck? Find out in the next section.

What Causes Pimples On The Neck?

Clogged pores are one of the reasons behind pimples on the neck. Dead skin cells, excess sebum (oil), debris, and bacteria accumulate and clog the pores, turning them into pimples.

The pores on your neck can get clogged due to different reasons. A few of them are:

1. Not Keeping Your Neck Clean

Your neck is prone to collecting dirt and bacteria as most people focus on cleaning their faces only. Cleanse your neck regularly with soap and water and exfoliate it once a week to prevent the pores from getting clogged.

2. Not Wiping Away Sweat

Wipe your neck whenever it starts sweating. Allowing sweat, coupled with bacteria, to stay on your neck for an extended period of time may cause acne breakouts. Furthermore, avoid touching your neck frequently as dirt from your hands can transfer to your neck, leading to the formation of pimples.

3. Unbalanced Hormones

A hormonal imbalance can also be the source of neck acne. For instance, the excess production of the estrogen hormone during pregnancy may lead to neck acne (1).

4. Long-Term Stress

While stress is not a direct cause of acne, it can undoubtedly contribute to the condition. Stress causes the production of androgens to increase, which may cause the sebaceous glands to generate more oil. This excess oil can clog the pores on your neck and cause acne (2). Stress-induced changes in hormone levels can also cause inflammation in the body, delaying the healing of acne breakouts (2).

5. Irritation Caused By Clothing

Irritation caused by clothes and accessories is claimed to lead to acne. In addition, there is a possibility of acne formation if sweat is not correctly absorbed by your clothing. Therefore, you should maintain caution while selecting your clothes and accessories. We frequently overlook our necks when starting new skin care regimens and experimenting with different facial treatments. However, we ignore our necks, resulting in pimples. Taking care of your neck the same way is just as important. If you have started noticing acne breakouts on your neck, here are a few home remedies that you can try out.

Home Remedies For Neck Acne

 1. Tea Tree Oil

Tea tree oil reduces inflammation and redness and soothes your skin. In addition, its antimicrobial qualities aid in the fight against acne-causing germs (3). They are also said to dry out whiteheads and blackheads. What You Need

 8-10 drops of tea tree oil  Cotton ball

How To Use Caution: Do not use tea tree oil if you have sensitive skin.

 2. Green Tea

Studies suggest that the topical application of green tea may help in the treatment of acne. Green tea is high in antioxidants that minimize sebum production, bacterial growth, and inflammation (4). What You Need

 1 cup of boiling water  1 green tea bag  Cotton ball

How To Use

3. Honey

Honey has been scientifically recognized for its antimicrobial properties that inhibit the growth of Propionibacterium acnes and Staphylococcus aureus – two types of bacteria that cause acne (5). What You Need

 Honey  Cotton ball

How To Use Note: If you notice any adverse reaction – like redness, swelling, irritation, etc. – after using any of these home remedies, wash it off thoroughly and discontinue their use immediately. If you would rather take the medicinal route to treat your neck acne, listed below are a few over-the-counter treatments that you can try out.

Over-The-Counter Treatment Options For Neck Acne

If you only have a few blackheads, whiteheads, or pimples on your neck, a pharmacist may advise you to use some over-the-counter gels, creams, or cleansers containing certain ingredients:

1. Benzoyl Peroxide

Benzoyl peroxide, commonly sold as a spot treatment, is an over-the-counter acne treatment medication that may help minimize sebum production and inhibit the growth of the bacteria that lead to acne formation (6).

2. Salicylic Acid

Salicylic acid is a peeling agent that aids in eliminating dead cells from the skin. It is a common ingredient in acne cleansers and masks (7).

3. Azelaic acid

When used topically solo or in combination with other treatments, azelaic acid may treat acne and various hyperpigmentation conditions (8). If your acne is moderate to severe, it is best to consult a dermatologist to figure out the root cause of your skin issues and get appropriate treatment. Prevention is always better than cure. In the next section, let’s check out some preventive steps that need to take to keep acne at bay.

Prevention Of Neck Acne

 Use mild soap and warm water to wash your neck twice a day. Make sure you do not scrub it aggressively.  Don’t pop the pimples on your neck, as it can aggravate the acne.  Allow your skin to breathe. Avoid wearing clothing, headwear, or equipment that rubs against your neck.  Avoid excessive sun exposure.

Use a sharp, clean razor and warm water if you shave your neck.

 Your neck acne may worsen in hot and humid places, so avoid them if you can.  Avoid oil-based makeup and hair products.  Maintain a healthy diet.  Make an effort to stay stress-free by meditating and making time for your hobbies.

It can be very tempting to pop your pimples, but this only worsens the situation. Learn more in the next section.

Why Should You Not Pop A Pimple?

Popping a pimple is never a good idea. Picking on and popping pimples can irritate the affected region and result in scarring. In addition, you risk infection by transferring bacteria from your hands to the pimple and the surrounding area. Learn when to see a doctor in the next section.

When Should You See A Doctor?

If your acne is not clearing up with home remedies or over-the-counter skin treatments, you should see a dermatologist. Also, seek medical attention if the pimples become painful, inflamed, and start oozing pus as these are signs of an infection. A dermatologist can help you figure out what medications and treatments are best for your acne and lifestyle. How do I know if my neck acne is hormonal or bacterial? In most cases, acne develops due to hormonal changes in your body. However, the accumulation of dirt and oil can worsen acne and cause bacterial infection. Consult your doctor for further information and treatment. Is aloe vera good for neck acne? Yes. Aloe vera has anti-inflammatory properties that may help reduce the swelling and inflammation caused by acne (9), (10). Is apple cider vinegar good for neck acne? Currently, there is no evidence suggesting that apple cider vinegar can treat acne. However, apple cider vinegar contains lactic acid that may help combat the bacterium that causes acne (11), (12). Is turmeric good for neck acne? Yes. Curcumin, the active component present in turmeric, may help improve acne over time (13). Is lemon good for neck acne? Yes. Studies suggest that lemon juice may be more effective than conventional cleansers in treating acne (14).

Sources

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